Coping with a break-up: Why feeling wronged is wrong

Coping with a break-up is incredibly tough. It’s hard to process the fall-out when a relationship breaks down. You feel sad, potentially regretful, possibly resentful – frequently a combination of all three, by the boatload. You’re allowed to feel sad.¬†You thought your life was going in one direction but instead, for whatever reasons, it’s going in another. But feeling wronged, telling people how you are the ‘victim’ of the break-up,…

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