Thinking you aren’t good enough

“I’m not good enough.” “I didn’t deserve it.” “Things never work out for me.” If you have ever told yourself any of these things, we have a few things to tell you: first, welcome to the human race, and secondly – NONE of these things are true. Your own mind can be a mean place, and your subconscious tells you things that aren’t true. These thoughts can sneak up on you and they…

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Breaking up and keeping hope

So you’ve broken up and you may feel like you will never fall in love again. Don’t think that it’s true, not for a second. The fact that you trusted someone else, opened your heart and life to them, and loved them means that you are destined for more love in your life.  But if you’ve been through a break up, you need to heal and to spend time recovering. This…

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Missing him? It’s okay to be upset

If you’ve woken up this morning and you are missing him, give yourself a break. We’ve all been there – in the first few moments of waking up your mind wanders off and it turns to him. You may think about waking up without him, wonder what he is doing and how he is, you may check out social media to see if he’s been online, even contemplate getting in…

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