The urge to text your ex (DON’T DO IT)

Ahhh, constant access to technology. A blessing throughout much of our lives, but when you’re dealing with discard or the fallout of an emotionally abusive relationship, it’s a curse. You find yourself looking at your phone and you think to yourself: ‘I could just send a quick text or message to check in on him. See if he’s okay. Or send something funny and upbeat to show I’m okay. I’ll just…

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Stupid things that smart women do (when in love with the wrong man)

Do any of these sound familiar? Act like someone else Test him by creating scenarios to see what he does Doubt ourselves Waste time thinking about him instead of acting for ourselves Daydream about what could happen Create unnecessary drama to get a reaction Become distracted from what WE really want in, and from, life Make excuses for him Spend more time thinking about what makes him happy than what…

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Missing him? It’s okay to be upset

If you’ve woken up this morning and you are missing him, give yourself a break. We’ve all been there – in the first few moments of waking up your mind wanders off and it turns to him. You may think about waking up without him, wonder what he is doing and how he is, you may check out social media to see if he’s been online, even contemplate getting in…

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